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Fit and Well : Core Concepts and Labs in Physical Fitness and Wellness - With HealthQuest 4.1 CD-ROM, Fitness and Nutrition Journal and PowerWeb/OLC Bind-In Passcard (5 Revised edition)

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"Fit and Well Alternate" offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives.

It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention.

It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

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Product Details
McGraw Hill Higher Education
0072559640 / 9780072559644
Mixed media product
09/07/2002
United States
384 pages
213 x 271 mm, 929 grams
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