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Being aware of being aware

Living untethered : beyond the human predicament

The Untethered Soul Guided Journal : Writing Practices to Journey Beyond Yourself

Little flower yoga for kids : a yoga and mindfulness program to help your child improve attention and emotional balance

A meditation on I am

Sober starting today : powerful mindfulness and CBT tools to help you break free from addiction,: Workbook

Just one thing : developing a Buddha brain one simple practice at a time

Mindfulness for student athletes : a workbook to help teens reduce stress and enhance performance

Yoga Nidra for complete relaxation and stress relief

Breathe in calm : yogic breathing and mindfulness tools for instant anxiety relief

The Mindfulness Workbook for Addiction : A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors

The art of psychic reiki : developing your intuitive and empathic abilities for energy healing

Mirror meditation : the power of neuroscience and self-reflection to overcome self-criticism, gain confidence, and see yourself with compassion

Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else

A still quiet place for athletes : mindfulness skills for achieving peak performance and finding flow in sports and life

The mindfulness-based emotional balance workbook : an eight-week program for improved emotion regulation and resilience

Yoga mind, peaceful mind : simple meditations for overcoming anxiety

Meditations for healing trauma : mindfulness skills to relieve post-traumatic stress

The art and skill of Buddhist meditation : mindfulness, concentration, and insight

Learning to breathe : a mindfulness curriculum for adolescents to cultivate emotion regulation, attention, and performance

Mindfulness-Based Stress Reduction Card Deck

Sh*t I say to myself : 40 ways to ditch the negative self-talk that's dragging you down

Savor every bite : mindful ways to eat, love your body, and live with joy

A moment for me : 52 simple mindfulness practices to slow down, relieve stress, and nourish the spirit

Beyond mindfulness : the direct approach to lasting peace, happiness, and love

The learning to breathe student workbook : a six-week mindfulness program for adolescents

Being Myself

Mindfulness Workbook for Addiction

Five Good Minutes of Mindfulness

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