None so deaf..

Hundreds of recipes for healthy Mediterranean meals!

People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd Editionto find 300 of the most sumptuous--and healthy--recipes that the Mediterranean has to offer, including:

• Breakfast baklava french toast
• Fried calamari
• Roasted beets with almond-potato skordalia
• Greek summer sangria
• Lemon meringue phyllo tarts