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Maximum food power for women : harness the natural power of food, vitamins, and herbs for total health and well-being

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Explains how to eat for maximum health, describing 101 power foods and suggesting energy enhancing recipes, specific foods to prevent or treat diseases, power-eating tips, and a week-long food power menu plan.

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Product Details
Rodale Press
1579544118 / 9781579544119
Paperback
01/01/2001
United States
English
xvi, 592p.
24 cm
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