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Image for Canllaw Bach Sheldon i: Ffobia a Phanig

Canllaw Bach Sheldon i: Ffobia a Phanig

Gournay, Kevin

See all formats and editions

Phobias and panic attacks can destroy the lives of many.

But change is possible. With this concise guide you can teach yourself to overcome anxiety which is at the root of these unpleasant symptoms, by using an effective self-help programme.

A Welsh translation.

Read More

Product Details

Publisher/Imprint Y Lolfa

ISBN/Ean1784619159 / 9781784619152

FormateBook (Adobe Pdf)

Published05/05/2020

Book LanguageWelsh

Pages74 pages

Copy LimitsCopy: 10%; print: 10%

BIC V Health & personal development, WZ Miscellaneous items