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Image for Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success

Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success

Paperback / softback 6 Sep 2016
Publisher Hay House UK Ltd
ISBN: 9781781808368
Dewey: 616.8498
£11.24
RRP £14.99 Save 25%
76 in Stock Need More ?
Image for Sleep With Buteyko : Stop Snoring, Sleep Apnoea and Insomnia. Suitable for Children and Adults

Sleep With Buteyko : Stop Snoring, Sleep Apnoea and Insomnia. Suitable for Children and Adults

Mixed media product 19 Apr 2011
Publisher Asthma Care
ISBN: 9780956682376
Dewey: 616.8498
£10.46
RRP £13.95 Save 25%
47 in Stock Need More ?
Image for I can make you sleep

I can make you sleep

Paperback / softback 2 Jan 2009
Publisher Bantam Press
ISBN: 9780593055380
Dewey: 616.8498206
£12.74
RRP £16.99 Save 25%
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Image for Sleepless

Sleepless

Paperback / softback 16 Aug 2023
ISBN: 9781804270653
Dewey: 616.84982
£9.74
RRP £12.99 Save 25%
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Image for The gift of the night : a six-step program for better sleep

The gift of the night : a six-step program for better sleep

Paperback / softback 9 Nov 2023
Publisher Findhorn Press
ISBN: 9781644119297
Dewey: 616.84982
£11.99
RRP £14.99 Save 20%
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Image for The insomnia workbook for teens : skills to help you stop stressing and start sleeping better

The insomnia workbook for teens : skills to help you stop stressing and start sleeping better

Paperback / softback 25 Oct 2018
ISBN: 9781684031245
Dewey: 616.84982
£15.99
RRP £19.99 Save 20%
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Image for The one-week insomnia cure

The one-week insomnia cure

Paperback / softback 16 Feb 2017
Publisher Vermilion
ISBN: 9781785040634
Dewey: 616.8498206
£14.99
RRP £19.99 Save 25%
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Image for Goodnight mind for teens : skills to help you quiet noisy thoughts and get the sleep you need

Goodnight mind for teens : skills to help you quiet noisy thoughts and get the sleep you need

Paperback / softback 30 Jul 2020
ISBN: 9781684034383
Dewey: 616.8498
£11.19
RRP £13.99 Save 20%
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Image for In search of sleep : an insomniac's quest to understand the science, psychology, and culture of sleeplessness

In search of sleep : an insomniac's quest to understand the science, psychology, and culture of sleeplessness

Hardback 4 May 2023
ISBN: 9781778400162
Dewey: 616.84982
£15.19
RRP £18.99 Save 20%
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Image for Rest Rituals : Meditations & Practices for Restorative Sleep

Rest Rituals : Meditations & Practices for Restorative Sleep

series Healing Meditations
Hardback 26 Apr 2022
Publisher Sterling Ethos
ISBN: 9781454944690
Dewey: 616.8498
£9.74
RRP £12.99 Save 25%
4 in Stock Need More ?
Image for How to sleep well : the science of sleeping smarter, living better, and being productive

How to sleep well : the science of sleeping smarter, living better, and being productive

Paperback / softback 27 Jul 2018
ISBN: 9780857087683
Dewey: 616.8498
£9.75
RRP £13.00 Save 25%
2 in Stock Need More ?
Image for The Neuroscience of Excellent Sleep : Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance

The Neuroscience of Excellent Sleep : Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance

Paperback / softback 4 Jan 2023
ISBN: 9781460753828
Dewey: 616.84982
£12.74
RRP £16.99 Save 25%
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Image for The insomnia diaries : how I learned to sleep again

The insomnia diaries : how I learned to sleep again

Paperback / softback 10 Jun 2021
Publisher Aster
ISBN: 9781783254187
Dewey: 616.84982
£10.39
RRP £12.99 Save 20%
2 in Stock Need More ?
Image for Tired but wired : the essential sleep toolkit

Tired but wired : the essential sleep toolkit

Paperback / softback 1 May 2010
Publisher Souvenir Press Ltd
ISBN: 9780285638778
Dewey: 616.849806
£9.74
RRP £12.99 Save 25%
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Image for The women's guide to overcoming insomnia : get a good night's sleep without relying on medication

The women's guide to overcoming insomnia : get a good night's sleep without relying on medication

Paperback / softback 30 Jul 2019
Publisher WW Norton & Co
ISBN: 9780393711615
Dewey: 616.84982
£11.99
RRP £14.99 Save 20%
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Image for Sleep recovery : the five step yoga solution to restore your rest

Sleep recovery : the five step yoga solution to restore your rest

Paperback / softback 9 Jan 2020
Publisher Green Tree
ISBN: 9781472956316
Dewey: 616.849806
£10.39
RRP £12.99 Save 20%
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Image for The sleep fix : practical, proven and surprising solutions for insomnia, snoring, shift work and more

The sleep fix : practical, proven and surprising solutions for insomnia, snoring, shift work and more

Paperback / softback 3 Mar 2022
Publisher Headline Home
ISBN: 9781472297174
Dewey: 616.8498
£11.99
RRP £14.99 Save 20%
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Image for 222 ways to trick yourself to sleep : scientifically supported ways to fall asleep and stay asleep

222 ways to trick yourself to sleep : scientifically supported ways to fall asleep and stay asleep

Hardback 14 Mar 2019
Publisher Piatkus Books
ISBN: 9780349421803
Dewey: 616.849806
£10.39
RRP £12.99 Save 20%
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Image for How to sleep : the new science-based rules for sleeping through the night

How to sleep : the new science-based rules for sleeping through the night

Hardback 8 Dec 2020
Publisher Artisan Books
ISBN: 9781579659578
Dewey: 616.8498
£15.19
RRP £18.99 Save 20%
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Image for Sleep demons : an insomniac's memoir

Sleep demons : an insomniac's memoir

Paperback / softback 6 Mar 2018
ISBN: 9780226560830
Dewey: 616.8498
£10.80
RRP £13.50 Save 20%
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Image for Insomnia doc's guide to restful sleep : remedies for insomnia and good sleep health

Insomnia doc's guide to restful sleep : remedies for insomnia and good sleep health

Paperback / softback 14 Apr 2023
Publisher Yellow Pear Press
ISBN: 9781684810659
Dewey: 616.8498
£13.59
RRP £16.99 Save 20%
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Image for How to sleep tight through the night : bedtime tricks (that really work!) for kids

How to sleep tight through the night : bedtime tricks (that really work!) for kids

Hardback 28 Jun 2022
ISBN: 9781635864243
Dewey: 616.8498
£9.59
RRP £11.99 Save 20%
2 in Stock Need More ?
Image for SLEEP TO HEAL : Refresh, Restore, and Revitalize Your Life

SLEEP TO HEAL : Refresh, Restore, and Revitalize Your Life

Hardback 10 Aug 2023
Publisher Humanix Books
ISBN: 9781630062347
Dewey: 616.8498
£14.39
RRP £17.99 Save 20%
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Image for Overcoming insomnia : a self-help guide using cognitive behavioural techniques

Overcoming insomnia : a self-help guide using cognitive behavioural techniques

series Overcoming
Paperback / softback 23 Sep 2021
Publisher Robinson
ISBN: 9781472141415
Dewey: 616.8498206
£10.39
RRP £12.99 Save 20%
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Image for Sleep Well

Sleep Well : Everything you need to know for a good night's rest

Paperback / softback 19 Sep 2019
Publisher Eddison Books Ltd
ISBN: 9781859064412
Dewey: 616.84982
£10.39
RRP £12.99 Save 20%
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Image for Teach yourself to sleep : an ex-insomniac's guide

Teach yourself to sleep : an ex-insomniac's guide

Paperback / softback 10 Jun 2021
Publisher Piatkus Books
ISBN: 9780349428161
Dewey: 616.8498
£11.99
RRP £14.99 Save 20%
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Image for This book will make you sleep

This book will make you sleep

Paperback / softback 2 Jan 2014
Publisher Quercus Publishing
ISBN: 9781848662872
Dewey: 616.84982
£8.79
RRP £10.99
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Image for Goodnight mind : turn off your noisy thoughts and get a good night's sleep

Goodnight mind : turn off your noisy thoughts and get a good night's sleep

Paperback / softback 22 Aug 2013
ISBN: 9781608826186
Dewey: 616.84982
£15.19
RRP £18.99
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Image for No more sleepless nights

No more sleepless nights

Paperback / softback 21 Aug 1996
ISBN: 9780471149040
Dewey: 616.8498
£11.99
RRP £15.99
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Image for Sink Into Sleep : A Step-by-Step Guide for Reversing Insomnia

Sink Into Sleep : A Step-by-Step Guide for Reversing Insomnia

Paperback / softback 30 Nov 2020
ISBN: 9780826148155
Dewey: 616.84982
£14.39
RRP £17.99
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