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A Simplified Hip Flexor Exercise Manaul : Hip stretches: what to look for and how to get started

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Tight hips can be relieved with specific exercises and stretches that target the hip flexors and other muscles around the hips.

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£6.40 Save 15.00%
RRP £7.53
Product Details
Independently Published
884733295Y / 9798847332958
Paperback / softback
19/08/2022
56 pages
127 x 203 mm, 64 grams
General (US: Trade) Learn More