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Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts

What every therapist needs to know about anxiety disorders : key concepts, insights, and interventions

Needing to know for sure : a CBT-based guide to overcoming compulsive checking and reassurance seeking

The intrusive thoughts toolkit : quick relief for obsessive, unwanted, or disturbing thoughts

Overcoming anticipatory anxiety : a CBT guide for moving past chronic indecisiveness, avoidance, and catastrophic thinking

Anxiety first aid kit : quick tools for extreme, uncertain times

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Intrusive Thoughts Toolkit

What every therapist needs to know about anxiety disorders: key concepts, insights, and interventions

What every therapist needs to know about anxiety disorders: key concepts, insights, and interventions

Overcoming Unwanted Intrusive Thoughts

Outsmart Your Anxious Brain

Outsmart Your Anxious Brain

Overcoming Anticipatory Anxiety

Needing to Know for Sure

Needing to Know for Sure

Overcoming Anticipatory Anxiety

Anxiety First Aid Kit

Anxiety First Aid Kit

What every therapist needs to know about anxiety disorders : key concepts, insights, and interventions

What every therapist needs to know about anxiety disorders: key concepts, insights, and interventions

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