The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic

Author: Shannon, Jennifer Publisher: New Harbinger Publications Format: Paperback
Published: 29/10/2015 ISBN/EAN: 9781626252431 Dewey: 155.51246

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The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence

Author: Shannon, Doug Publisher: New Harbinger Publications Format: Paperback
Published: 02/08/2012 ISBN/EAN: 9781608821877 Dewey: 155.518232

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Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping teens manage mood swings, control angry outbursts, and get along with others

Author: van Dijk, Sheri Publisher: New Harbinger Publications Format: Paperback
Published: 17/03/2011 ISBN/EAN: 9781572248830 Dewey: 616.89142

Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else

Author: Willard, Christopher Publisher: New Harbinger Publications Format: Paperback
Published: 11/09/2014 ISBN/EAN: 9781608829101 Dewey: 155.51246

The mindful teen : powerful skills to help you handle stress one moment at a time

Author: Vo, Professor Dzung X Publisher: New Harbinger Publications Format: Paperback
Published: 19/02/2015 ISBN/EAN: 9781626250802 Dewey: 155.9042

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The teen girl's survival guide : ten tips for making friends, avoiding drama, and coping with social stress

Author: Hemmen, Lucie Publisher: New Harbinger Publications Format: Paperback
Published: 31/12/2015 ISBN/EAN: 9781626253063 Dewey: 305.2352

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Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress

Author: Bernstein, Jeffrey, Ph.D. Publisher: New Harbinger Publications Format: Paperback
Published: 22/02/2018 ISBN/EAN: 9781626259812 Dewey: 155.4189042

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Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT

Author: van Dijk, Sheri Publisher: New Harbinger Publications Format: Paperback
Published: 30/04/2015 ISBN/EAN: 9781626250529 Dewey: 616.89142

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A still quiet place for teens : a mindfulness workbook to ease stress and difficult emotions

Author: Saltzman, Amy Publisher: New Harbinger Publications Format: Paperback
Published: 28/04/2016 ISBN/EAN: 9781626253766 Dewey: 155.9042

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The self-esteem workbook for teens : activities to help you build confidence and achieve your goals

Author: Schab, Lisa M. Publisher: New Harbinger Publications Format: Paperback
Published: 22/08/2013 ISBN/EAN: 9781608825820 Dewey: 155.519

The bullying workbook for teens : activities to help you deal with social aggression and cyberbullying

Author: Lohmann, Raychelle Publisher: New Harbinger Publications Format: Paperback
Published: 18/07/2013 ISBN/EAN: 9781608824502 Dewey: 616.891420835

1 in Stock Need More ?

The Anxiety Workbook For Teens : Activities to Help You Deal With Anxiety & Worry

Author: Schab, Lisa M. Publisher: New Harbinger Publications Format: Paperback / softback
Published: 29/05/2008 ISBN/EAN: 9781572246034 Dewey: 155.51246

Mindfulness for Teen Anger : A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

Author: Murphy, Jason Robert Publisher: New Harbinger Publications Format: Paperback / softback
Published: 01/05/2014 ISBN/EAN: 9781608829163 Dewey: 155.51247

4 in Stock Need More ?

The Anger Workbook For Teens : Activities to Help You Deal With Anger and Frustration

Author: Lohmann, Raychelle Publisher: New Harbinger Publications Format: Paperback / softback
Published: 27/11/2009 ISBN/EAN: 9781572246997 Dewey: 152.47

The stress reduction workbook for teens : mindfulness skills to help you deal with stress

Author: Biegel G Publisher: New Harbinger Publications Format: Paperback
Published: 01/02/2010 ISBN/EAN: 9781572246973 Dewey: 155.9042

Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure

Author: Shapiro, Lawrence E. Publisher: New Harbinger Publications Format: Paperback / softback
Published: 29/05/2008 ISBN/EAN: 9781572246027 Dewey: 616.85820083

1 in Stock Need More ?

Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

Author: Taylor, Julia V. Publisher: New Harbinger Publications Format: Paperback / softback
Published: 29/01/2015 ISBN/EAN: 9781626250185 Dewey: 158.108352

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Coping With Cliques : A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying & Other Mean Behavior

Author: Sprague, Susan Publisher: New Harbinger Publications Format: Paperback / softback
Published: 13/08/2008 ISBN/EAN: 9781572246133 Dewey: 302.3408352

1 in Stock Need More ?

Think confident, be confident for teens : a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem

Author: Sokol, Leslie Publisher: New Harbinger Publications Format: Paperback
Published: 05/01/2012 ISBN/EAN: 9781608821136 Dewey: 155.5191

Stock expected by 03/07/2022

The self-esteem habit for teens : 50 simple ways to build your confidence every day

Author: Schab, Lisa M. Publisher: New Harbinger Publications Format: Paperback
Published: 22/02/2018 ISBN/EAN: 9781626259195 Dewey: 155.2

1 in Stock Need More ?

Beyond The Blues : A Workbook to Help Teens Overcome Depression

Author: Schab, Lisa M. Publisher: New Harbinger Publications Format: Paperback / softback
Published: 13/08/2008 ISBN/EAN: 9781572246119 Dewey: 618.928527

Stock expected by 01/07/2022

The gender quest workbook : a guide for teens and young adults exploring gender identity

Author: Testa, Rylan Jay Publisher: New Harbinger Publications Format: Paperback
Published: 28/04/2016 ISBN/EAN: 9781626252974 Dewey: 306.768

1 in Stock Need More ?

Grief recovery for teens : letting go of painful emotions with body-based practices

Author: Popowitz, Coral Publisher: New Harbinger Publications Format: Paperback
Published: 28/06/2017 ISBN/EAN: 9781626258532 Dewey: 155.937

2 in Stock Need More ?

The perfectionism workbook for teens : activities to help you reduce anxiety & get things done

Author: Dobosz, Ann Marie Publisher: New Harbinger Publications Format: Paperback
Published: 24/11/2016 ISBN/EAN: 9781626254541 Dewey: 155.518232

2 in Stock Need More ?

The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety

Author: Micco, Jamie A. Publisher: New Harbinger Publications Format: Paperback
Published: 28/06/2017 ISBN/EAN: 9781626255845 Dewey: 616.85220651

3 in Stock Need More ?

How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem

Author: Bradshaw, Cheryl M Publisher: New Harbinger Publications Format: Paperback
Published: 26/05/2016 ISBN/EAN: 9781626253483 Dewey: 155.5191

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Just as you are : a teen's guide to self-acceptance and lasting self-esteem

Author: Skeen, Dr. Michelle, PsyD Publisher: New Harbinger Publications Format: Paperback
Published: 30/08/2018 ISBN/EAN: 9781626255906 Dewey: 155.5182

2 in Stock Need More ?

The Grit Guide for Teens : A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset

Author: Baruch-Feldman, Caren, PhD Publisher: New Harbinger Publications Format: Paperback / softback
Published: 28/07/2017 ISBN/EAN: 9781626258563 Dewey: 158.1

2 in Stock Need More ?

Eating Mindfully for Teens : A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great

Author: Albers, Susan, Psy.D. Publisher: New Harbinger Publications Format: Paperback / softback
Published: 31/05/2018 ISBN/EAN: 9781684030033 Dewey: 613.20835

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The panic workbook for teens : breaking the cycle of fear, worry, and panic attacks

Author: Kissen, Debra Publisher: New Harbinger Publications Format: Paperback
Published: 29/10/2015 ISBN/EAN: 9781626252219 Dewey: 618.928522

Stock expected by 01/07/2022