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Mental Health and Wellbeing

How to Use Yoga

The Mindfulness Journal : Exercises to help you find peace and calm wherever you are

Mental Health First Aid : A Guide to Handling and Recognizing Mental Health Emergencies

Sunbathing in the Rain : A Cheerful Book About Depression

Walking on Sunshine : 52 small steps to happiness

Be Brilliant Every Day

Nudge : Improving Decisions About Health, Wealth and Happiness

Managing Anxiety with CBT For Dummies

Overcoming Depression For Dummies

Managing Anxiety with Mindfulness For Dummies

Asperger Syndrome and Anxiety : A Guide to Successful Stress Management

Bipolar Disorder : The Ultimate Guide

The 21-Day Total Body Transformation : A Complete Step-by-Step Gene Reprogramming Action Plan

An Introduction to Coping with Health Anxiety, 2nd edition

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

The Classic Yoga Bible : Godsfield Bibles

Loving Someone with Anxiety : Understanding and Helping Your Partner

Fitness For Dummies

I Can Make You Happy : With free hypnosis download card

Strictly Bipolar

The Emergency Poet : An Anti-Stress Poetry Anthology

Autism, Anxiety and Me : A Diary in Even Numbers

Taming Tigers : Do things you never thought you could

Body Learning : An Introduction to the Alexander Technique

A Little Course in Yoga : Simply Everything You Need to Succeed

Hello, Cruel World : 101 Alternatives to Suicide for Teens, Freaks & Other Outlaws

An Introduction to Coping with Panic, 2nd edition

The Anxiety Toolkit : Strategies for managing your anxiety so you can get on with your life

Change Your Thinking with CBT : Overcome stress, combat anxiety and improve your life

Depression : Vintage Minis

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