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Image for Guided Meditations for Deep Sleep, Relaxation and Insomnia : Start Sleeping Smarter Today by Following the Multiple Hypnosis & Meditation Scripts for a Better Nights Rest, Also Used to Overcome Anxiet

Guided Meditations for Deep Sleep, Relaxation and Insomnia : Start Sleeping Smarter Today by Following the Multiple Hypnosis & Meditation Scripts for a Better Nights Rest, Also Used to Overcome Anxiet

By: Academy, Ultimate Meditation

1989631177 / 9781989631171
Hardback
20/12/2019
Usually dispatched within 4 weeks
127 x 203 mm, 236 grams 110 pages
General (US: Trade)  Learn More

Do you want to get better sleep and relieve stress? If so then keep reading…

 

Do you find it hard to fall asleep? Have problems getting high quality sleep? Finding you’re always stressed? Or problems with Anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.

 

In Guided Meditations for Deep Sleep, Relaxation and Insomnia, you will discover:

 

  • A relaxing meditation script that will help you relieve stress!
  • The best meditation practices for better quality sleep!
  • The easiest meditation techniques to decrease anxiety!
  • Why following these scripts will prevent you from having no energy and feeling drained! 
  • And much, much more.

 

The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried sleep meditation before, you will still be able to find success by following the soothing material.

 

So, if you’re ready to start your journey to have a much better fulfilling life, then click BUY NOW!

BIC:

HRLM Religious life & practice, VXA Mind, Body, Spirit: thought & practice, VXM Mind, body, spirit: meditation & visualisation

Our price£13.18
RRP £15.97
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