Energy Cleanse Meditation Guidebook : * relaxation * breathwork * visualisation * affirmations *

Do you feel sluggish and lacklustre? Do you feel burdened with heavy emotions like resentment and jealousy? Are you haunted by reoccurring thoughts of an unpleasant nature?

We're like sponges and soak up psychic energy just by living our lives.

Without a method to keep our auras clean and clear, we may experience symptoms such as these that indicate we may have a stagnant energy field in need of a cleanse.

If you would like a simple but effective spiritual routine that promotes energetic groundedness and psychic renewal, this guidebook can provide that for you.

Within these pages, you will find guidance for relaxation, breathwork, visualisation and affirmations that will help strengthen your connection to Source, provide a sense of rootedness, and help you clear out the old, stagnant energy and invite new, fresh energy in.

This guidebook is a companion to the audiobook guided meditation - Bubble of Protection.

Whilst not necessary to have to follow along with the practice, it's available to those who wish to have the material in print or eBook form.