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Image for Meditating selflessly: practical neural Zen
Preview with VLeBooks

Meditating selflessly: practical neural Zen

Austin, James H.
Part of the The MIT Press series
See all formats and editions

Here, Austin offers concrete advice - often in a simplified question-and-answer format - about different ways to meditate.

He clarifies both the concentrative and receptive styles of meditation.

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Product Details
The MIT Press
026230015X / 9780262300155
eBook (Adobe Pdf)
294.34435
07/10/2011
English
280 pages
137 x 203 mm
Copy: 10%; print: 10%
HPDF Oriental & Indian philosophy, JMR Cognition & cognitive psychology, VXM Mind, body, spirit: meditation & visualisation
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