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Image for Mind time: how ten mindful minutes can enhance your work, health and happiness
Preview with VLeBooks

Mind time: how ten mindful minutes can enhance your work, health and happiness (EPub edition.)

Chaskalson, Michael, Reitz, Dr Megan
See all formats and editions

It takes just ten minutes a day train your mind - you will feel more awake, more alive and more creative.

Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity.

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Product Details
HarperCollins
0008252815 / 9780008252816
eBook (EPUB)
158.1
22/03/2018
England
English
192 pages
Copy: 10%; print: 10%
Description based on CIP data; resource not viewed.
VXM Mind, body, spirit: meditation & visualisation
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