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Making Peace with Imperfection : Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance (16pt Large Print Edition)

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Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm.

In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives.

With this essential guide for perfectionists, readers will learn to cultivate unconditional self-acceptance in an imperfect world.

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Product Details
ReadHowYouWant
0369356365 / 9780369356369
Paperback / softback
24/01/2020
372 pages
156 x 234 mm, 472 grams
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