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Overcoming Anxiety

Dryden, Windy

See all formats and editions

Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating.

Thousands of people suffer from anxiety and would like to overcome it.

Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.

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Product Details

Publisher/Imprint Sheldon Press

ISBN/Ean1847090745 / 9781847090744

FormatPaperback / softback

Dewey616.85223

Published20/03/2009

Country of PubUnited Kingdom

Book LanguageEnglish

Pages144 pages

Dimensions138 x 214 mm, 192 grams

BIC VFJS Coping with stress, VSP Popular psychology