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Image for Die S.K.A.L.-Methode : In nur 64 Sekunden raus aus der Stressfalle!

Die S.K.A.L.-Methode : In nur 64 Sekunden raus aus der Stressfalle!

Eckert, Gottfried
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Die S.K.A.L.-MethodeIn nur 64 Sekunden raus aus der Stressfalle?Kein Problem.

Einfach die S.K.A.L.-Methode praktizieren!Dieses einfache, niedrigschwellige, alltagstaugliche und zugleich hocheffektive Verfahren mit Pareto-Effekt (20 % Aufwand - 80 % Profit) wird dich ermächtigen, deine innere (Stress-)Alarmanlage kurzerhand auszuschalten.

Quasi auf Knopfdruck! Interessiert?Inhalt: Einführung und theoretische Grundlagen.

Die S.K.A.L.-Methode. Add-on: Ernährung. Add-on: Selbstmassage. Add-on: Lifestyle. Spoiler: Der epigenetische L.E.B.E.N.-TempelKeywords: Die S.K.A.L.-Methode.

Stress. Stressmanagement. Entspannung. Mentale Ruhepolung. Selbstregulation. Empowerment. Gottfried Eckert

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Product Details
Books on Demand
3753477907 / 9783753477909
Paperback / softback
26/05/2021
50 pages
148 x 210 mm, 73 grams
General (US: Trade) Learn More
VFJS Coping with stress
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