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Image for Bedtime Stories for Adults : 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self-Hypnosis, Anxiety & Spiritual Brain Healing

Bedtime Stories for Adults : 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self-Hypnosis, Anxiety & Spiritual Brain Healing

By: Holden, Lucy

1913470369 / 9781913470364
Paperback / softback
08/12/2019
Usually dispatched within 4 weeks
127 x 203 mm, 73 grams 66 pages
General (US: Trade)  Learn More

What if bedtime didn't have to be a nightmare?


This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

A selection of soothing words which act as a drug-free sleep aid.

For ultimate relaxation and peaceful vibes.

Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.

More interesting than white noise.

More engaging than nature sounds.

A perfect de-stressor.

So, if you want to transform your evenings from dreading bedtime to looking forward to it...click "add to cart"

BIC:

VFD Popular medicine & health, VFJ Coping with personal problems, VFMD Diets & dieting, VS Self-help & personal development, VXH Complementary therapies, healing & health, VXM Mind, body, spirit: meditation & visualisation

Our price£11.60
RRP £15.57
Save 25.5%
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