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Image for Less Stress: Developing Stress-Management Skills
Preview with VLeBooks

Less Stress: Developing Stress-Management Skills

Hubbard, Ben
Part of the Chill series
See all formats and editions

Stress is everywhere. There's no way to escape it, but there are ways to deal with it.

Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

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£7.49
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Product Details
Raintree UK
1398227269 / 9781398227262
eBook (EPUB)
155.9042
25/11/2021
England
English
1 pages
Copy: 10%; print: 10%
Description based on CIP data; resource not viewed.
YQNP Educational: Personal, social & health education (PSHE), YXL Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
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