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Less stress : developing stress-management skills

Part of the Chill series
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Stress is everywhere. There's no way to escape it, but there are ways to deal with it.

Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

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Product Details
Raintree
139821454X / 9781398214545
Paperback / softback
10/11/2022
United Kingdom
English
32 pages : illustrations (colour)
23 cm
Children / Juvenile Learn More
Reprint. "Book band level: Grey"--Back cover. Originally published: 2021.