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Stay young with Qi Gong : Volume 3: The Lohan-Qi Gong

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Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today.

The goal is to maintain body and mind health and thus lead a long, happy life.

This is done with a combination of traditional movements, breathing methods and the power of imagination.

Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!In this volume, on the practical side, the Lohan-Qi Gong and other standing exercises are mainly explained.

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Product Details
Books on Demand
3753458082 / 9783753458083
Paperback
18/06/2021
54 pages
189 x 246 mm, 117 grams