Experiencing the body in yoga practice: meanings and knowledge transfer (1st)

Deepens the understanding of the benefits of hatha yoga practice and illustrates why and how it works toward increasing the health and wellbeing of practitioners.
The first book to examine empirical documentation of research and interactions between the researchers and their minds during the study process and the analysis of them.
The book re-examines one of the basic tenets of yoga which is to link the person to his true inner selves through a qualitative research lens