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Image for Meditation For Beginners (16pt Large Print Edition)

Meditation For Beginners (16pt Large Print Edition)

Kornfield, Jack
See all formats and editions

HAVE YOU EVER thought about trying meditation, but didn't know how to get started?

With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. Insight or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding.

Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.

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Product Details
ReadHowYouWant
0369304179 / 9780369304179
Paperback / softback
01/11/2008
116 pages
156 x 234 mm, 172 grams
General (US: Trade) Learn More
VXM Mind, body, spirit: meditation & visualisation
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