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Image for Tranquility Through Mindfulness

Tranquility Through Mindfulness

Leihy, Robert

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This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism.

The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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Product Details

Publisher/Imprint Xlibris Us

ISBN/Ean1796045268 / 9781796045260

FormatPaperback / softback

Published08/07/2019

Pages28 pages

Dimensions216 x 216 mm, 91 grams

ReadershipGeneral (US: Trade) Learn More

BIC VSP Popular psychology, VXM Mind, body, spirit: meditation & visualisation