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I Can Overcome My Fear, Anxiety and Worry : Shun out the monkey mind

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Do you wonder why you're afraid about something?

Do you think you can understand your fears, anxieties and worries?

Are you always feeling less confident about some actions to take?

Do you think all the stress you go through are worthwhile?

Do you need a test on how to control stress?


Then this book is definitely for you!!

I CAN OVERCOME MY FEAR, ANXIETY AND WORRY is a book that entails:

1. Understanding fear, it sources and how to shun it.
2. Understanding Anxiety, Worry and Phobias.
3. Ability to discern negative stress and positive stress.
4. Developing your personal strategies to deal with fear, anxiety and worry.
5. Following a step by step techniques to overcome fear, anxiety and worry.
6. Helpful tips

And much more......
Scroll up and click the "Add to Cart" button to have learn on how to overcoming your fears, anxieties and worries.

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RRP £11.30
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Product Details
Independently Published
835276626Y / 9798352766262
Paperback / softback
14/09/2022
84 pages
152 x 229 mm, 122 grams
General (US: Trade) Learn More