Image for The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic (Large type / large print ed)

See all formats and editions

You are stronger than your anxiety! That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety.

Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries-rather than avoid them.

Read More
Available
£20.39 Save 15.00%
RRP £23.99
Add Line Customisation
Usually dispatched within 4 weeks
Add to List
Product Details
ReadHowYouWant
1525267353 / 9781525267352
Paperback / softback
14/12/2017
Canada
300 pages
156 x 234 mm