Body calm meditations : experience the power of meditation for self-healing and superb health

BODY CALM is a powerful way to meditate that uses the mind-body connection to help your body heal and stay healthy.

Using these enjoyable guided meditations you can clear the main mind-based causes of inner 'dis-ease' by developing key mental beliefs that enable you to engage with daily life in a much more relaxed and stress-free way.

This ultimately gives your body the rest it needs to recover, and the holistic harmony that is the foundation of lifelong health and happiness.