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The YogaFit Athlete : Up Your Game with Sport-Specific Poses to Build Strength, Flexibility, and Balance

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Up Your Game with SportSpecific Poses to Build Strength Flexibility and Muscular Balance.

The first book to bring the strength and breathing power of yoga to recreational and professional athletes alikeadvice, coaching, and routines tailored to help counteract the repetitive strain, musculature imbalance, and focus issues in 15 popular sports.

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£15.00 Save 25.00%
RRP £20.00
Product Details
Ballantine Books Inc.
0804178577 / 9780804178570
Paperback / softback
05/04/2016
United States
English
352 pages : illustrations (black and white)
24 cm
General (US: Trade) Learn More