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Image for Happy Families

Happy Families : How to Protect and Support Your Child's Mental Health

Paperback 31 Aug 2023
Publisher BlueBird
ISBN: 9781035017478
Dewey: 618.9289
£12.74
RRP £16.99 Save 25%
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Image for Beyond Our Control

Beyond Our Control : Let Go of Unmet Expectations, Overcome Anxiety, and Discover Intimacy with God

Hardback 23 Nov 2023
ISBN: 9781400235193
Dewey: 248.4
£15.19
RRP £18.99 Save 20%
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Image for Tired of Teen Anxiety

Tired of Teen Anxiety : A Young Person's Guide to Discovering Your Best Life (and Becoming Your Best

Paperback / softback 31 Oct 2023
ISBN: 9781803882758
Dewey: 152.46
£15.26
RRP £16.95 Save 10%
6 in Stock Need More ?
Image for Lessons from the Climate Anxiety Counseling Booth

Lessons from the Climate Anxiety Counseling Booth : How to Live with Care and Purpose in an Endangered World

Hardback 11 Apr 2024
Publisher Da Capo Press Inc
ISBN: 9780306831676
Dewey: 152.46
£20.00
RRP £25.00 Save 20%
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Image for Ten Times Calmer

Ten Times Calmer : Beat Anxiety and Change Your Life

Paperback 14 Sep 2023
Publisher BlueBird
ISBN: 9781035013616
Dewey: 616.852206
£11.24
RRP £14.99 Save 25%
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Image for Fix Me

Fix Me : How to Manage Anxiety and Take Control of Your Life

Paperback / softback 26 Oct 2023
ISBN: 9780857089694
Dewey: 152.46
£8.99
RRP £14.99 Save 40%
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Image for Psychology-Based Activities for Supporting Anxious Language Learners

Psychology-Based Activities for Supporting Anxious Language Learners : Creating Calm and Confident Foreign Language Speakers

series Bloomsbury Guidebooks for Language Teachers
Paperback / softback 16 May 2024
ISBN: 9781350352797
Dewey: 418.0071
£18.84
RRP £28.99 Save 35%
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Image for Therapeutic Fairy Tales, Volume 2

Therapeutic Fairy Tales, Volume 2 : Into The Forest, The Sky Fox and The Waves

series Therapeutic Fairy Tales
Paperback 30 Jun 2023
Publisher Routledge
ISBN: 9781032119557
Dewey: 155.41
£29.74
RRP £34.99 Save 15%
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Image for Surviving Transphobia

Surviving Transphobia

Paperback / softback 21 Sep 2023
ISBN: 9781787759657
Dewey: 306.7680973
£12.74
RRP £14.99 Save 15%
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Image for How to Beat Fears and Phobias

How to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment

series How To Beat
Paperback / softback 11 Jan 2024
Publisher Robinson
ISBN: 9781472148353
Dewey: 616.8522506
£7.99
RRP £9.99 Save 20%
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Image for Embodied Self Awakening

Embodied Self Awakening : Somatic Practices for Trauma Healing and Spiritual Evolution

Paperback / softback 12 Sep 2023
Publisher WW Norton & Co
ISBN: 9781324020059
Dewey: 158.1
£19.54
RRP £22.99 Save 15%
4 in Stock Need More ?
Image for When Fear Speaks, Listen

When Fear Speaks, Listen : The 7 Messengers of Fear

Paperback / softback 30 May 2024
Publisher DeVorss & Co ,U.S.
ISBN: 9780875169514
Dewey: 152.46
£10.39
RRP £12.99 Save 20%
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Image for Ptsd

Ptsd : Proven Psychological Techniques for Managing (The Psychology of Post-traumatic Stress Disorder and the Ethical Way)

Paperback / softback 19 Jun 2023
Publisher Andres James
ISBN: 9781777199678
£15.16
RRP £18.95 Save 20%
3 in Stock Need More ?
Image for 8 Keys to Safe Trauma Recovery Workbook

8 Keys to Safe Trauma Recovery Workbook

series 8 keys to mental health
Paperback / softback 13 Jan 2023
Publisher WW Norton & Co
ISBN: 9781324020127
Dewey: 616.8521
£18.70
RRP £22.00 Save 15%
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Image for The Art of Overcoming

The Art of Overcoming : Letting God Turn Your Endings into Beginnings

Paperback / softback 8 Jun 2023
ISBN: 9780785238959
Dewey: 248.86
£9.74
RRP £12.99 Save 25%
3 in Stock Need More ?
Image for The BFRB Recovery Workbook

The BFRB Recovery Workbook : Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors

Paperback / softback 19 Oct 2023
ISBN: 9781839976551
Dewey: 616.8584
£16.14
RRP £18.99 Save 15%
3 in Stock Need More ?
Image for Stress Resets

Stress Resets : How to Soothe Your Body and Mind in Minutes

Paperback / softback 29 Feb 2024
Publisher Workman Adult
ISBN: 9781523523320
Dewey: 155.9042
£11.99
RRP £14.99 Save 20%
2 in Stock Need More ?
Image for 50 Ways to Rewire Your Anxious Brain

50 Ways to Rewire Your Anxious Brain : Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Paperback / softback 25 Jan 2024
ISBN: 9781648481789
Dewey: 616.852206
£11.19
RRP £13.99 Save 20%
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Image for Stop Overthinking

Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking

series Guided Workbooks
Paperback / softback 30 Nov 2023
ISBN: 9780785842897
Dewey: 158.1
£9.74
RRP £12.99 Save 25%
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Image for DBT for Everyone

DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health

Paperback / softback 21 Nov 2023
ISBN: 9781839975882
Dewey: 616.89142
£12.74
RRP £14.99 Save 15%
2 in Stock Need More ?
Image for Hello, Fears

Hello, Fears : Crush Your Comfort Zone and Become Who You’re Meant to Be

Paperback / softback 3 Nov 2023
Publisher Sourcebooks, Inc
ISBN: 9781728265919
Dewey: 152.46
£10.49
RRP £13.99 Save 25%
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Image for Calm Moments for Anxious Days

Calm Moments for Anxious Days : A 90-Day Devotional Journey

Hardback 8 Jun 2023
ISBN: 9781400243495
Dewey: 248.86
£10.39
RRP £12.99 Save 20%
2 in Stock Need More ?
Image for Why Three Fs?

Why Three Fs?

Paperback / softback 28 Feb 2024
Publisher Matador
ISBN: 9781805141921
Dewey: 616.89
£9.74
RRP £12.99 Save 25%
2 in Stock Need More ?
Image for Supporting your Child with Selective Mutism

Supporting your Child with Selective Mutism : A Practical Guide for School, Home, and in the Community

Paperback / softback 7 Dec 2023
Publisher Routledge
ISBN: 9781032409085
Dewey: 618.92855
£16.14
RRP £18.99 Save 15%
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Image for Anxiety and Depression in Primary Care

Anxiety and Depression in Primary Care : International Perspectives

series WONCA Family Medicine
Paperback / softback 29 Dec 2023
Publisher CRC Press
ISBN: 9781032479514
Dewey: 616.8527
£22.94
RRP £26.99 Save 15%
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Image for Heal Your Anxious Attachment

Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self

Paperback / softback 28 Mar 2024
ISBN: 9781648481970
Dewey: 158.1
£13.59
RRP £16.99 Save 20%
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Image for Facing the Climate Emergency, Second Edition

Facing the Climate Emergency, Second Edition : How to Transform Yourself with Climate Truth

Paperback / softback 30 May 2023
ISBN: 9780865719910
Dewey: 363.7
£11.99
RRP £14.99 Save 20%
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Image for Winning the Mind Battle

Winning the Mind Battle : Think Differently and Change Your Life

Paperback / softback 24 Jun 2023
ISBN: 9798399630267
Out of Print
Image for Gut Microbiota, Diet, and Metabolic Disorders

Gut Microbiota, Diet, and Metabolic Disorders : Impact of Prebiotics and Probiotics

Paperback / softback 8 Jun 2023
Publisher publishers
ISBN: 9781805293620
£30.99
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Image for Fruit and Vegetable Consumption Links to Depression Symptoms

Fruit and Vegetable Consumption Links to Depression Symptoms

Paperback / softback 4 Jun 2023
Publisher publishers
ISBN: 9781805293408
£31.99
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