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The seven-day stress prescription

Paperback / softback 29 Dec 2022
Publisher Penguin Life
ISBN: 9780241600368
Dewey: 155.9042
£7.49
RRP £9.99 Save 25%
16 in Stock Need More ?
£12.74
RRP £16.99 Save 25%
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Your head is a houseboat

Paperback / softback 29 Sep 2021
Publisher Hardie Grant Books
ISBN: 9781743797495
Dewey: 616.89
£12.00
RRP £16.00 Save 25%
19 in Stock Need More ?

An introduction to coping with stress

Paperback / softback 19 Apr 2018
Publisher Robinson
ISBN: 9781472140197
Dewey: 155.9042
£6.39
RRP £7.99 Save 20%
2 in Stock Need More ?

Let it go : breathe yourself calm

Paperback / softback 26 Jan 2023
Publisher Ebury Press
ISBN: 9781529909739
Dewey: 613.192
£9.74
RRP £12.99 Save 25%
10 in Stock Need More ?

Open : why asking for help can save your life

Paperback / softback 31 Dec 2020
Publisher Cassell
ISBN: 9781788402705
Dewey: 616.85270092
£7.99
RRP £9.99 Save 20%
3 in Stock Need More ?

The little book of sloth philosophy

Hardback 23 Aug 2018
Publisher HarperCollins
ISBN: 9780008304829
Dewey: 818.602
£7.19
RRP £8.99 Save 20%
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Forest therapy : seasonal ways to embrace nature for a happier you

Hardback 19 Apr 2018
Publisher Piatkus Books
ISBN: 9780349418896
Dewey: 152.42
£11.99
RRP £14.99 Save 20%
9 in Stock Need More ?

The attention fix : how to focus in a world that wants to distract you

Paperback / softback 10 Aug 2023
Publisher Vermilion
ISBN: 9781785044342
Dewey: 153.733
£11.24
RRP £14.99 Save 25%
11 in Stock Need More ?

Essential help for your nerves : recover from nervous fatigue and overcome stress and fear

Paperback / softback 7 Feb 2000
Publisher Thorsons
ISBN: 9780722540138
Dewey: 616.85206
£8.24
RRP £10.99 Save 25%
13 in Stock Need More ?

The Subtle Art of Not Giving a F*ck Journal

Paperback / softback 3 May 2022
Publisher HarperCollins
ISBN: 9780008542474
Dewey: 158.1
£11.99
RRP £14.99 Save 20%
19 in Stock Need More ?
£11.99
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4 in Stock Need More ?
£11.24
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Living in the light : yoga for self-realization

Hardback 5 Jan 2023
Publisher Rider & Co
ISBN: 9781846047312
Dewey: 204.36
£12.74
RRP £16.99 Save 25%
11 in Stock Need More ?

Be happy : hang on to your HAPPINESS and live a more joyous life

Hardback 22 Sep 2020
Publisher CICO Books
ISBN: 9781782498841
Dewey: 152.42
£5.99
RRP £7.99 Save 25%
12 in Stock Need More ?

And now for the good news.. : the much-needed tonic for our frazzled world

Paperback / softback 30 Dec 2021
Publisher Penguin Life
ISBN: 9780241400661
Dewey: 306
£7.49
RRP £9.99 Save 25%
2 in Stock Need More ?

How to understand and deal with stress : everything you need to know to manage stress

Paperback / softback 8 Sep 2022
ISBN: 9781800074248
Dewey: 155.9042
£5.24
RRP £6.99 Save 25%
5 in Stock Need More ?
£6.74
RRP £8.99 Save 25%
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Depression

Paperback / softback 8 Jun 2017
Publisher Vintage Classics
ISBN: 9781784872618
Dewey: 616.85270092
£4.49
RRP £5.99 Save 25%
7 in Stock Need More ?

Self-care for the real world

Hardback 28 Dec 2017
Publisher Hutchinson
ISBN: 9781786331120
Dewey: 613
£12.74
RRP £16.99 Save 25%
4 in Stock Need More ?
£7.49
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£8.24
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Patrick Holford's new optimum nutrition for the mind

Paperback / softback 24 May 2007
Publisher Piatkus Books
ISBN: 9780749927851
Dewey: 613.2
£13.59
RRP £16.99 Save 20%
5 in Stock Need More ?

An introduction to coping with post-traumatic stress

Paperback / softback 9 May 2019
Publisher Robinson
ISBN: 9781472140166
Dewey: 616.8521
£6.39
RRP £7.99 Save 20%
2 in Stock Need More ?

Stressilient : how to beat stress and build resilience

Paperback / softback 12 May 2022
Publisher Fourth Estate Ltd
ISBN: 9780008448042
Dewey: 155.24
£6.39
RRP £7.99 Save 20%
6 in Stock Need More ?

This is me

Paperback / softback 17 Mar 2022
Publisher Penguin Books Ltd
ISBN: 9781405949637
Dewey: 648.092
£6.74
RRP £8.99 Save 25%
7 in Stock Need More ?

Designing your new work life

Paperback / softback 5 Jan 2023
Publisher Vintage
ISBN: 9781529197297
Dewey: 650.1
£8.24
RRP £10.99 Save 25%
7 in Stock Need More ?
£13.59
RRP £16.99 Save 20%
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Unlock your resilience : strategies for dealing with life's challenges

Paperback / softback 19 Mar 2020
ISBN: 9781787751026
Dewey: 155.24
£12.74
RRP £14.99 Save 15%
3 in Stock Need More ?