YOGA FOR BEGINNERS: Learn The Healing Art And Usefulness Of Yoga And Meditation

This book covers everything there is to know about yoga.

It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to!You'll uncover a wide array of tips, including interesting facts that made them what they are today!You're going to discover so many different things on yoga, workouts, stretches and more!

Not only will you find new tips and tricks, but you'll also learn *extra* bonus tips to help you lose weight, get more fit and more...

Without spending hours and hours at the gym!Here's a sneak-peak at what you'll uncover with "e;Yoga for Beginner's "e;:The most common misconception people have about Yoga and why it is completely wrong. (Hint: There's a 99% chance you are guilty of this one) Inside view at all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices!

The #1 element to mastering the art of Yoga. (You can read one million books about yoga but failing to follow this one rule spells "e;guaranteed failure"e;) How the power of yoga can help any nicotine addict quit smoking almost overnight. (If you smoke or know someone who does, then this section will be a real eye-opener) The secret to using yoga to safely cure any type of pain. (You'll never have to worry about curing your body aches with health hazardous and toxic medication that often cause even more damage) How Yoga an easily give you the stress free life you always wanted just a matter of days. Learn about the 7 different types of Yoga. (You'll discover what each Yoga type consists of so you can choose the one that's right for you). How Yoga can significantly reduce stress eight times faster than any other method in the world!

The two critical components every serious Yoga student should know about but probably don't. (Hint: it is not what you think). The reason why Yoga can help anyone lose up to 30 pounds of fat faster and more effectively than the most rigorous excise program. The FOUR questions you must absolutely answer before starting any Yoga program. (You truly cannot afford not to know what they are). Plus... You'll Also Learn Things Like:Discover some of the most the vital factors to consider when choosing a Yoga instructor. (If your instructor does any of these 4 things you need to fire him!) Discover how Yoga can quickly strengthen your immune system (This is the easiest way to turn your precious body into a disease fighting machine) Plus much MUCH More!