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Image for A Doodle a Day Keeps the Stress Away : Quick creativity for instant calm

A Doodle a Day Keeps the Stress Away : Quick creativity for instant calm

Paperback / softback 24 Aug 2023
Publisher Pop Press
ISBN: 9781529915495
Dewey: 155.9042
£9.74
RRP £12.99 Save 25%
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Image for The book of overthinking : how to stop the cycle of worry

The book of overthinking : how to stop the cycle of worry

series Gwendoline Smith - Improving Mental Health Series
Paperback / softback 7 Jan 2021
Publisher Atlantic Books
ISBN: 9781838952785
Dewey: 152.46
£7.49
RRP £9.99 Save 25%
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Image for Exhausted : an A-Z for the weary

Exhausted : an A-Z for the weary

Hardback 18 Jan 2024
Publisher Profile Books Ltd
ISBN: 9781800816909
Dewey: 152.4
£11.99
RRP £15.99 Save 25%
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Image for Zen teen : 101 mindful ways to stay calm when life gets stressful

Zen teen : 101 mindful ways to stay calm when life gets stressful

Paperback / softback 6 Dec 2018
Publisher Seal Press
ISBN: 9781580057820
Dewey: 155.519
£9.59
RRP £11.99 Save 20%
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Image for The recovery letters : addressed to people experiencing depression

The recovery letters : addressed to people experiencing depression

Paperback / softback 21 Jul 2017
ISBN: 9781785921834
Dewey: 616.8527
£9.34
RRP £10.99 Save 15%
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Image for Designing your life : build the perfect career, step by step

Designing your life : build the perfect career, step by step

Paperback / softback 7 Dec 2017
Publisher Vintage
ISBN: 9781784701178
Dewey: 650.1
£8.24
RRP £10.99 Save 25%
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Image for The stress solution : the 4 steps to reset your body, mind, relationships & purpose

The stress solution : the 4 steps to reset your body, mind, relationships & purpose

Paperback / softback 27 Dec 2018
Publisher Penguin Life
ISBN: 9780241317945
Dewey: 155.9042
£12.74
RRP £16.99 Save 25%
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Image for Calm : working through life's daily stresses to find a peaceful centre

Calm : working through life's daily stresses to find a peaceful centre

Paperback / softback 13 Dec 2018
Publisher Orion Spring
ISBN: 9781409183631
Dewey: 158.1
£7.19
RRP £8.99 Save 20%
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Image for 21 day abundance challenge : plan for a prosperous future

21 day abundance challenge : plan for a prosperous future

Paperback / softback 8 May 2025
Publisher John Murray One
ISBN: 9781399803175
Dewey: 158.1
£8.79
RRP £10.99
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Image for 21 day mindfulness challenge : learn to live in the moment

21 day mindfulness challenge : learn to live in the moment

Paperback / softback 8 May 2025
Publisher John Murray One
ISBN: 9781399803021
Dewey: 158.13
£8.79
RRP £10.99
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Image for Stress control

Stress control

Paperback / softback 2 Mar 2017
Publisher Robinson
ISBN: 9781472137104
Dewey: 155.9042
£10.39
RRP £12.99 Save 20%
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Image for The anxiety solution : a quieter mind, a calmer you

The anxiety solution : a quieter mind, a calmer you

Paperback / softback 23 Feb 2017
Publisher Michael Joseph Ltd
ISBN: 9780718187156
Dewey: 152.46
£9.74
RRP £12.99 Save 25%
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Image for Burnout : solve your stress cycle

Burnout : solve your stress cycle

Paperback / softback 16 Jan 2020
Publisher Vermilion
ISBN: 9781785042096
Dewey: 155.9042
£9.74
RRP £12.99 Save 25%
26 in Stock Need More ?
Image for Boundaries, priorities, and finding work-life balance

Boundaries, priorities, and finding work-life balance

series HBR Work Smart Series
Paperback / softback 14 May 2024
ISBN: 9781647827083
Dewey: 306.361
£11.99
RRP £14.99 Save 20%
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Image for Be yourself and happier : the A-Z of wellbeing

Be yourself and happier : the A-Z of wellbeing

Hardback 21 Apr 2022
Publisher Ebury Spotlight
ISBN: 9781529148374
Dewey: 158
£11.24
RRP £14.99 Save 25%
12 in Stock Need More ?
Image for The power of letting go : how to drop everything that's holding you back

The power of letting go : how to drop everything that's holding you back

Paperback / softback 6 Feb 2020
Publisher Aster
ISBN: 9781783253630
Dewey: 158.1
£11.99
RRP £14.99
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Image for Stressed, unstressed : classic poems to ease the mind

Stressed, unstressed : classic poems to ease the mind

Paperback / softback 29 Dec 2016
Publisher William Collins
ISBN: 9780008203863
Dewey: 808.81
£8.79
RRP £10.99 Save 20%
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Image for Bigger than us

Bigger than us

Paperback / softback 22 Dec 2022
Publisher Ebury Press
ISBN: 9781529108675
Dewey: 158.1
£9.74
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Image for The power of mess : a guide to finding joy and resilience when life feels chaotic

The power of mess : a guide to finding joy and resilience when life feels chaotic

Paperback / softback 8 Jun 2023
Publisher Yellow Kite
ISBN: 9781399709255
Dewey: 158
£13.59
RRP £16.99 Save 20%
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Image for The Getting Things Done Workbook : 10 Moves to Stress-Free Productivity

The Getting Things Done Workbook : 10 Moves to Stress-Free Productivity

Paperback / softback 3 Sep 2019
Publisher Piatkus Books
ISBN: 9780349424088
Dewey: 658.4093
£11.99
RRP £14.99 Save 20%
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Image for Anxiety Free : Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness

Anxiety Free : Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness

Paperback / softback 15 Apr 2010
Publisher Buteyko Books
ISBN: 9780954599645
Dewey: 613.192
£10.46
RRP £13.95 Save 25%
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Image for Living while Black : the essential guide to overcoming racial trauma

Living while Black : the essential guide to overcoming racial trauma

Paperback / softback 3 Jun 2021
Publisher Ebury Press
ISBN: 9781529109436
Dewey: 305.896
£9.74
RRP £12.99 Save 25%
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Image for The vagus nerve reset : train your body to heal stress, trauma and anxiety

The vagus nerve reset : train your body to heal stress, trauma and anxiety

Paperback / softback 30 Nov 2023
Publisher Vermilion
ISBN: 9781785044663
Dewey: 616.8522
£12.74
RRP £16.99 Save 25%
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Image for The pressure principle : handle stress, harness energy, and perform when it counts

The pressure principle : handle stress, harness energy, and perform when it counts

Paperback / softback 6 Jul 2017
Publisher Penguin Life
ISBN: 9780241975084
Dewey: 155.9042
£8.24
RRP £10.99 Save 25%
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Image for How to be human : the manual

How to be human : the manual

Paperback / softback 27 Dec 2018
Publisher Penguin Life
ISBN: 9780241294758
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
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Image for Laziness does not exist

Laziness does not exist

Paperback / softback 3 Mar 2022
Publisher Simon & Schuster
ISBN: 9781982140113
Dewey: 179.8
£9.74
RRP £12.99 Save 25%
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Image for Hinch yourself happy : all the best cleaning tips to shine your sink and soothe your soul

Hinch yourself happy : all the best cleaning tips to shine your sink and soothe your soul

Hardback 4 Apr 2019
Publisher Michael Joseph Ltd
ISBN: 9780241399750
Dewey: 648.5
£9.74
RRP £12.99 Save 25%
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Image for Running for our lives : stories of everyday runners overcoming extraordinary adversity

Running for our lives : stories of everyday runners overcoming extraordinary adversity

Paperback / softback 5 May 2022
ISBN: 9781839811395
Dewey: 796.420922
£10.39
RRP £12.99 Save 20%
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Image for Emotional resilience : how to safeguard your mental health

Emotional resilience : how to safeguard your mental health

series The Flag Series
Paperback / softback 3 May 2018
Publisher Orion Spring
ISBN: 9781409174578
Dewey: 616.89
£11.99
RRP £14.99 Save 20%
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Image for Stress less, accomplish more : the 15-minute meditation programme for extraordinary performance

Stress less, accomplish more : the 15-minute meditation programme for extraordinary performance

Paperback / softback 21 Feb 2019
Publisher BlueBird
ISBN: 9781509876167
Dewey: 155.9042
£12.74
RRP £16.99 Save 25%
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