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Image for Living in the moment: don't dwell on the past or worry about the future simply BE in the present with mindfulness meditations
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Living in the moment: don't dwell on the past or worry about the future simply BE in the present with mindfulness meditations

Black, Anna
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Through mindfulness meditation, an ancient Buddhist practice, Anna Black shows you how to intentionally pay attention to your daily experience.

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£7.99
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Product Details
Cico
1908862386 / 9781908862389
eBook (Adobe Pdf, EPUB)
158.12
09/02/2012
England
English
172 pages
Copy: 20%; print: 20%
Description based on print version record.
VX Mind, Body, Spirit, VXM Mind, body, spirit: meditation & visualisation
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