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Don't Just Do Something, Sit There: A Mindfulness Retreat With Sylvia Boorstein. (1st ed.)

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Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein.

Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

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£14.99
Product Details
HarperCollins
0062111922 / 9780062111920
eBook (EPUB)
09/08/2011
English
95 pages
Copy: 20%; print: 20%
"A Tree clause book" Derived record based on unviewed print version record.