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Turning the Mind Into an Ally (1st edition.)

Mipham, Sakyong

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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal.

Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers.

Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

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Product Details

Publisher/Imprint Penguin Publishing Group

ISBN/Ean1101043253 / 9781101043257

FormateBook (EPUB)

Published06/01/2004

Book LanguageEnglish

Pages256 pages

Copy LimitsCopy: 10%; print: 10%

BIC VS Self-help & personal development, VXA Mind, Body, Spirit: thought & practice, VXM Mind, body, spirit: meditation & visualisation