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Image for Self's better body book

Self's better body book

"Self" Magazine
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Offers fitness training progams for the beginner to advanced levels, including strength, flexibility, and cardiovascular routines.

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Product Details
Crown Publications
0609603191 / 9780609603192
Spiral bound
613.7045
19/05/1998
United States
English
112p. : col. ill.
26 cm
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VFJS Coping with stress, VFMG Exercise & workout books
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