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The little book of yoga: illustrated poses to strengthen your body, de-stress and improve your health

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There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more!

This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities and different muscle groups.

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£3.33
Product Details
Summersdale
1786857022 / 9781786857026
eBook (EPUB)
10/05/2018
United Kingdom
English
128 pages
Copy: 10%; print: 10%
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