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Coping with OCD : Understanding OCD and managing through

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Are you plagued by frequent worry or upsetting thoughts?

compelled to continually wash your hands?

Do you constantly check or repeat particular numbers, phrases, or behaviors?

You could be one of the millions of Americans who have some kind of obsessive-compulsive disorder, or OCD if you or someone you care about exhibits these symptoms.

Now acknowledged to be a very treatable illness with behavior treatment, OCD was formerly thought to be practically incurable. This book will teach you how to cure anxiety disorders and self-help techniques that have already made it possible for thousands of OCD sufferers to live normal, worry- and ritual-free lives.

Understanding the definition of OCD is included in the preview of this book.

Knowing the different forms of OCD, you may qualify for treatment.

Recognizing that you are not alone in your situation and tales about treatments and other options.

This book is the ideal choice for you.

Order one right now!

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£4.05 Save 15.00%
RRP £4.76
Product Details
Independently Published
884875664Y / 9798848756647
Paperback / softback
28/08/2022
52 pages
152 x 229 mm, 82 grams
General (US: Trade) Learn More