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Nature Meditations Deck : Simple Mindfulness Practices Inspired by the Natural World

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The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.

This nature-inspired deck makes it easy to tap into the restorative powers of nature.

Each card features a bite-size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world.

By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or gazing out their window.

Delivered in an attractive, portable box filled with illustrated cards, Nature Meditations Deck is a lovely gift or self-purchase for nature lovers, meditators, and anyone looking for some relief from the stresses of daily life. MINDFULNESS MADE EASY: This engaging, interactive format makes it easy to practice mindfulness.

The simple-to-use cards are a great tool for individuals who are curious about mindfulness but aren't sure where to start. GREAT GIFT: Delivered in a beautifully illustrated, nature-inspired package filled with illustrated cards, this deck is a great gift or stocking stuffer for nature lovers, meditators, and anyone who wants to experience more joy and peace in everyday life. NATURE AT YOUR FINGERTIPS: This deck makes it easy to engage with the natural world through bite-size meditations and visualizations.

Whether people are in their backyard, visiting a local park, or deep in the forest, this deck offers simple ways to access the healing energy of the outdoors. VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety.

This deck offers valuable practices in an accessible, low-investment format.

This beautiful, all-levels package provides users everything they need to begin to bring balance, focus, and calm to everyday life. Perfect for:• anyone interested in personal growth and mindful living• self-care enthusiasts• mindfulness enthusiasts• yogis and meditators• families who want to practice mindfulness in the outdoors

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RRP £17.99
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Product Details
Chronicle Books
1797212109 / 9781797212104
Cards
20/01/2022
United States
61 pages
102 x 156 mm