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Mental Health and Wellbeing

How to win friends and influence people

Being mortal : illness, medicine and what matters in the end

You can heal your life

Mindfulness : a practical guide to finding peace in a frantic world

Feel the fear and do it anyway

A mindfulness guide for the frazzled

Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing

Sane new world : taming the mind

On grief & grieving : finding the meaning of grief through the five stages of loss

A work in progress : a memoir

An Unquiet Mind : A Memoir of Moods and Madness

Lean in 15

Overcoming panic : a self-help guide using cognitive behavioural techniques

Break free from OCD

Manage your mood : how to use behavioral activation techniques to overcome depression

Lean in 15 : the shape plan

Lean in 15 : the sustain plan

Happiness by design : finding pleasure and purpose in everyday life

Happiness : A Guide to Developing Life's Most Important Skill

How to Manage Stress

Not That Kind of Girl : A Young Woman Tells You What She’s “Learned”

Bipolar disorder : the ultimate guide

I can make you happy

Hygge : the Danish art of happiness

Tom's daily plan

Hatha yoga illustrated

Asperger syndrome and anxiety : a guide to successful stress management

Beauty from the inside out : makeup, wellness, confidence

Be Brilliant Every Day

Managing OCD with CBT for dummies

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