Happy Birth, Happy Baby : How birth changes the world

Have a positive birth for you and your baby; and heal the world in the process!

Birth is powerful. A happy birth is one that empowers you to make the choices that are best for you and your baby.

Birth makes a difference; to mothers, to babies and to the world.

Happy Birth, Happy Baby is a practical and inspiring guide to having a positive birth experience.

Featuring cutting-edge research as well as exercises including self-hypnosis, journaling, birth art, mindfulness exercises and even dancing, Happy Birth Happy Baby is a sourcebook for all expectant mothers who want to reclaim their births.