Trauma and resilience: your questions answered

Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies.

Traumatic experiences come in many forms, from fighting in a war zone to suffering abuse at the hands of a stranger or a loved one to being in or witnessing an accident. Trauma can have far-reaching and long-lasting negative impacts, affecting psychological well-being, relationships, and even physical health. But with proper treatment, many individuals are able to not only survive after trauma, but thrive.

Books in Greenwood's Q&A Health Guides series follow a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet-important skills that contribute to a lifetime of healthy decision-making.

• Provides a resource for teens and young adults struggling with trauma and for those seeking to build resiliency
• Makes the subject approachable and accessible through a simple Q&A format
• Helps readers hone their research and critical thinking skills in a Guide to Health Literacy section
• Provides real-world examples of concepts through case studies
• Dispels popular misconceptions surrounding trauma and points readers toward accurate information in a Common Myths section