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Image for The Happiness Trap 2nd Edition

The Happiness Trap 2nd Edition : Stop Struggling, Start Living

Paperback / softback 7 Apr 2022
Publisher Robinson
ISBN: 9781472147172
Dewey: 158.1
£10.39
RRP £12.99 Save 20%
80 in Stock Need More ?
Image for Helping Your Child with Fears and Worries 2nd Edition

Helping Your Child with Fears and Worries 2nd Edition : A self-help guide for parents

series Helping Your Child
Paperback / softback 11 Apr 2019
Publisher Robinson
ISBN: 9781472138613
Dewey: 618.928522
£10.39
RRP £12.99 Save 20%
63 in Stock Need More ?
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Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques

Paperback / softback 24 Sep 2009
Publisher Robinson
ISBN: 9781849010665
Dewey: 616.85270651
£11.99
RRP £14.99 Save 20%
5 in Stock Need More ?
Image for Overcoming Anxiety, 2nd Edition

Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques

series Overcoming
Paperback / softback 15 May 2014
Publisher Robinson
ISBN: 9781849018784
Dewey: 616.852206
£8.79
RRP £10.99 Save 20%
7 in Stock Need More ?
Image for Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques

series Overcoming
Paperback / softback 6 Oct 2016
Publisher Robinson
ISBN: 9781472120434
Dewey: 152.46
£10.39
RRP £12.99 Save 20%
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Overcoming Panic, 2nd Edition : A self-help guide using cognitive behavioural techniques

series Overcoming
Paperback / softback 5 Oct 2017
Publisher Robinson
ISBN: 9781472135827
Dewey: 616.8522306
£10.39
RRP £12.99 Save 20%
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Image for Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques

Paperback / softback 7 May 2015
Publisher Robinson
ISBN: 9781472107428
Dewey: 616.85220651
£10.39
RRP £12.99 Save 20%
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Image for An Introduction to Coping with Health Anxiety, 2nd edition

An Introduction to Coping with Health Anxiety, 2nd edition

series An Introduction to Coping series
Paperback / softback 6 Apr 2017
Publisher Robinson
ISBN: 9781472138514
Dewey: 616.85220651
£6.39
RRP £7.99 Save 20%
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Image for How to Beat Fears and Phobias

How to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment

series How To Beat
Paperback / softback 6 Aug 2020
Publisher Robinson
ISBN: 9781472143990
Dewey: 616.85225
£6.39
RRP £7.99 Save 20%
9 in Stock Need More ?
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The Stress Workbook : Transform Stress Through the Power of Compassion

Paperback / softback 9 Jul 2020
Publisher Robinson
ISBN: 9781472144157
Dewey: 155.9042
£13.59
RRP £16.99 Save 20%
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The Kindness Workbook : Creative and Compassionate Ways to Boost Your Wellbeing

Paperback / softback 10 Dec 2020
Publisher Robinson
ISBN: 9781472143273
Dewey: 177.7
£13.59
RRP £16.99 Save 20%
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Little Treatments, Big Effects : How to Build Meaningful Moments that Can Transform Your Mental Health

Paperback / softback 7 Sep 2023
Publisher Robinson
ISBN: 9781472147226
Dewey: 616.89
£11.99
RRP £14.99 Save 20%
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It Shouldn't Be This Way : Learning to Accept the Things You Just Can't Change

Paperback / softback 14 Oct 2021
Publisher Robinson
ISBN: 9781472145987
Dewey: 158.1
£8.79
RRP £10.99 Save 20%
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Image for Controlling Your Mind

Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions

Paperback / softback 8 Mar 2018
Publisher Robinson
ISBN: 9781472137753
Dewey: 616.891425
£11.99
RRP £14.99 Save 20%
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Image for How to Tell Anxiety to Sod Off

How to Tell Anxiety to Sod Off : 40 Ways to Get Your Life Back

Paperback / softback 6 Jan 2022
Publisher Robinson
ISBN: 9781472146380
Dewey: 616.8522
£11.19
RRP £13.99 Save 20%
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Super-Women : Superhero Therapy for Women Battling Depression, Anxiety and Trauma

Paperback / softback 5 Mar 2020
Publisher Robinson
ISBN: 9781472143808
Dewey: 616.85206
£8.79
RRP £10.99 Save 20%
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The Anxiety Epidemic : The Causes of our Modern-Day Anxieties

Paperback / softback 8 Nov 2018
Publisher Robinson
ISBN: 9781472140968
Dewey: 616.8522
£11.99
RRP £14.99 Save 20%
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Image for How to Beat Agoraphobia

How to Beat Agoraphobia : A Brief, Evidence-based Self-help Treatment

series How To Beat
Paperback / softback 13 Jul 2023
Publisher Robinson
ISBN: 9781472148360
Dewey: 616.85225
£7.99
RRP £9.99 Save 20%
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Image for The Shyness Workbook

The Shyness Workbook : Take Control of Social Anxiety Using Your Compassionate Mind

series Compassion Focused Therapy
Paperback / softback 4 Nov 2021
Publisher Robinson
ISBN: 9781472144706
Dewey: 155.232
£13.59
RRP £16.99 Save 20%
2 in Stock Need More ?
Image for Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition

Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition : A self-help guide using cognitive behavioural techniques

series Overcoming
Paperback / softback 27 Dec 2018
Publisher Robinson
ISBN: 9781472140630
Dewey: 616.8523
£10.39
RRP £12.99 Save 20%
5 in Stock Need More ?
Image for Overcoming Health Anxiety 2nd Edition

Overcoming Health Anxiety 2nd Edition : A self-help guide using cognitive behavioural techniques

series Overcoming Books
Paperback / softback 27 Oct 2022
Publisher Robinson
ISBN: 9781472146601
Dewey: 616.8525
£10.39
RRP £12.99 Save 20%
4 in Stock Need More ?
Image for Superhero Therapy

Superhero Therapy : A Hero's Journey through Acceptance and Commitment Therapy

Paperback / softback 1 Dec 2016
Publisher Robinson
ISBN: 9781472136411
Dewey: 616.891425
£7.99
RRP £9.99 Save 20%
5 in Stock Need More ?
Image for How to Beat Fears and Phobias

How to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment

series How To Beat
Paperback / softback 11 Jan 2024
Publisher Robinson
ISBN: 9781472148353
Dewey: 616.8522506
£7.99
RRP £9.99 Save 20%
4 in Stock Need More ?
Image for How to Beat Worry and Generalised Anxiety Disorder One Step at a Time

How to Beat Worry and Generalised Anxiety Disorder One Step at a Time : Using evidence-based low-intensity CBT

series How To Beat
Paperback / softback 7 Jul 2016
Publisher Robinson
ISBN: 9781472108852
Dewey: 616.85220651
£8.79
RRP £10.99 Save 20%
1 in Stock Need More ?
Image for The Compassionate Mind Approach to Overcoming Anxiety

The Compassionate Mind Approach to Overcoming Anxiety : Using Compassion-focused Therapy

series Compassion Focused Therapy
Paperback / softback 19 Jan 2012
Publisher Robinson
ISBN: 9781849015134
Dewey: 152.46
£13.59
RRP £16.99 Save 20%
1 in Stock Need More ?
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How to Control Your Anxiety : Before it Controls You

Paperback / softback 10 Jan 2019
Publisher Robinson
ISBN: 9781472142764
Dewey: 152.46
£10.39
RRP £12.99 Save 20%
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