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The happiness trap : stop struggling, start living

Helping your child with fears and worries : a self-help guide for parents

Overcoming anxiety : a self-help guide to using cognitive behavioral techniques

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

How to beat fears and phobias : a brief, evidence-based self-help treatment

An introduction to coping with anxiety

Overcoming panic : a self-help guide using cognitive behavioural techniques

Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques

Little treatments, big effects : how to build meaningful moments that can transform your mental health

An introduction to coping with phobias

Overcoming depersonalisation and feelings of unreality : a self-help guide using cognitive behavioural techniques

An introduction to coping with health anxiety

How to beat fears and phobias one step at a time

An introduction to coping with panic

The stress workbook : transform stress using your compassionate mind

The kindness workbook : creative and compassionate ways to boost your wellbeing

Overcoming health anxiety : a self-help guide using cognitive behavioral techniques

Superhero therapy : a hero's journey through acceptance and commitment therapy

It shouldn't be this way : learning to accept the things you just can't change

How to tell anxiety to sod off : 40 ways to get your life back

The compassionate mind approach to overcoming anxiety

How to control your anxiety before it controls you

The anxiety epidemic : the causes of our modern-day anxieties

Super-women : superhero therapy for women battling anxiety, depression and trauma

How to beat agoraphobia : a brief, evidence-based self-help treatment

How to beat worry and generalised anxiety disorder one step at a time

Overcoming depression : a self-help guide using cognitive behavioral techniques

The shyness workbook : take control of social anxiety using your compassionate mind

The Anxiety Workbook : Calm Your Fears and Worries Using Your Compassionate Mind

Overcoming mood swings : a self-help guide using cognitive behavioral techniques

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