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Sitting still like a frog: mindfulness exercises for kids (and their parents) (First edition.)

Snel, ElineKabat-Zinn, Jon(Foreword by)Kabat-Zinn, Myla(Read by)
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This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

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£27.98
Product Details
Shambhala
0834829193 / 9780834829190
eBook (EPUB)
155.413
03/12/2013
English
106 pages
Copy: 10%; print: 10%
Translated from the Dutch Description based on CIP data; resource not viewed. Read by Myla Kabat-Zinn.