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Mental Health and Wellbeing

Fitness For Dummies

The Emergency Poet : An Anti-Stress Poetry Anthology

The 10 Secrets Of Healthy Ageing : How to live longer, look younger and feel great

Overcoming Depression For Dummies

Managing Anxiety with Mindfulness For Dummies

Asperger Syndrome and Anxiety : A Guide to Successful Stress Management

Bipolar Disorder : The Ultimate Guide

Managing Anxiety with CBT For Dummies

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Loving Someone with Anxiety : Understanding and Helping Your Partner

Autism, Anxiety and Me : A Diary in Even Numbers

A Little Course in Yoga : Simply Everything You Need to Succeed

The Mindfulness Journal : Exercises to help you find peace and calm wherever you are

Anxious : The Modern Mind in the Age of Anxiety

Change Your Thinking with CBT : Overcome stress, combat anxiety and improve your life

Brain Lock, Twentieth Anniversary Edition : Free Yourself from Obsessive-Compulsive Behavior

Hello, Cruel World : 101 Alternatives to Suicide for Teens, Freaks & Other Outlaws

Body Learning : An Introduction to the Alexander Technique

The HIIT Bible : Supercharge Your Body and Brain

A Short Introduction to Helping Young People Manage Anxiety

Taming Tigers : Do things you never thought you could

Black Rainbow : How words healed me: my journey through depression

How to Change Your Life in 7 Steps

How To Look Pretty Not Plastered : A Step-by Step Make-up Guide to Looking Great!

Coping with an Anxious or Depressed Child : A CBT Guide for Parents and Children

7 Habits Of Highly Effective People

Overcoming Health Anxiety : A self-help guide using cognitive behavioural techniques

Bobbi Brown Beauty from the Inside Out : Makeup * Wellness * Confidence

Overcoming Depression One Step at a Time : The New Behavioral Activation Approach to Getting Your Life Back

Depression : A practical guide

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