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Stress Management - World Stress Day 31st May 2020 - VLeBooks

MINDflow, the path to mindfulness-in-flow in relationships, work and home life

Anxiety in a 'Risk' Society

The SHED method: how to make better choices in everyday life

Do one thing different: ten simple ways to change your life

How to be human: the manual

Goodbye, things: on minimalist living

Tranquility parenting: a guide to staying calm, mindful, and engaged

Self-Compassion for Parents: Nurture Your Child by Caring for Yourself

Beat stress

Pocket Coach: The Calm Coach

Combatting burnout: a guide for medical students and junior doctors

Achiever Fever Cure: How I Learned to Stop Striving Myself Crazy

Sources of stress and relief for African American women

The therapist's workbook: self-assessment, self-care, and self-improvement exercises for mental health professionals

Overcoming anxiety for dummies.

Cool down: getting further by going slower

Minding mum: it's time to take care of you

Strategies for managing stress after war: veteran's workbook and guide to wellness

Coping with work stress: a review and critique

The CBT Art Workbook for Managing Stress

Discover your inner sloth: mix in its leisurely dynamic to banish stress

10 steps to mastering stress: a lifestyle approach

Survival skills for doctors and their families

I Love Me: A Guide to Being Your Own Best Friend.

When panic attacks: how to take control of anxiety and panic

The asshole survival guide: how to deal with people who treat you like dirt

Teaching well under pressure: a primary teacher's guide to alleviating stress.

Can I have your attention?: inspiring better work habits, focusing your team, and getting stuff done in the constantly connected workplace

Choosing happiness: keys to a joyful life

Stress and Your Health: From Vulnerability to Resilience

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