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MIND Guide to Managing Stress

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A guide to coping with stress. The topics covered include effective time-management and the role of exercise and healthy eating, and the book contains a check-list which readers can use to measure their response to stress.

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Product Details

Publisher/Imprint MIND

ISBN/Ean187469043X / 9781874690436

FormatPaperback / softback

Dewey155.9042

Published01/03/1995

Country of PubUnited Kingdom

Pages16 pages

ReadershipGeneral (US: Trade) Learn More

BIC VFJS Coping with stress