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Managing Stress : A Creative Journal (3 Revised edition)

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Developed by renowned author and lecturer, Brian Luke Seaward, Managing Stress: A Creative Journal allows you to identify common causes of stress in your life and develop skills to manage them.

Writing in this journal for a period of weeks or months, and then reading over the passages, will help you sort through personal, social, or even global issues.

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Product Details
0763723789 / 9780763723781
Paperback / softback
27/04/2004
United States
188 pages
152 x 228 mm, 285 grams
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