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Mental Health and Wellbeing

Who moved my cheese? : an amazing way to deal with change in your work and in your life

How to win friends and influence people

The reason I jump : one boy's voice from the silence of autism

You can heal your life

Mindfulness : a practical guide to finding peace in a frantic world

Being mortal : illness, medicine and what matters in the end

Feel the fear and do it anyway

Anxiety is really strange

Men are from Mars, women are from Venus : the definitive guide to relationships

My anxiety handbook : getting back on track

Notes on a nervous planet

The little book of mindfulness : 10 minutes a day to less stress, more peace

The road less travelled : a new psychology of love, traditional values and spiritual growth

A mindfulness guide for the frazzled

Help - I've got an alarm bell going off in my head! : how panic, anxiety and stress affect your body

All birds have anxiety

Happy : why more or less everything is absolutely fine

Happy : finding joy in every day and letting go of perfect

Outsmarting worry : an older kids guide to managing anxiety

On grief & grieving : finding the meaning of grief through the five stages of loss

The man who couldn't stop : the truth about OCD

We're all mad here : the no-nonsense guide to living with social anxiety

Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing

Sane new world : taming the mind

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

Lean in 15

How to stop worrying and start living

Break free from OCD

Overcoming anxiety : a self-help guide to using cognitive behavioral techniques

An introduction to coping with anxiety

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